28th March 2004 

Ackworth Half Marathon

18th April 2004

Bolton 10K

30th May 2004

Leyland 10 Mile

6th July 2004

Rochdale 10K

1st August 2004

Moonraker 10K

11th August 2004

Saddleworth 6

19th September 2004

Mileta 10 Miles

3rd October 2004

Garstang Half Marathon

19th May
16th June
21st July
18th August

Horwich Jubilee Series
Short distance series.  Best time from the 4 races
to count as one race in the championship.